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Showing posts with label tendinitis. Show all posts
Showing posts with label tendinitis. Show all posts

Saturday, January 21, 2012

Back So Soon?

I have yet again re-dedicated myself to my weight-loss... I know, I know... You hear that a lot from me, don't you? Well, this time I mean it. Okay, fine. So I say that a lot, too. Too bad. This broken record is going to keep on playing until at least 20 pounds have spun off. (That metaphor may have spun away from me.)

In all seriousness, I had originally re-dedicated myself to the Weight Watchers program months ago, with exercise and everything. Then I'm not sure what happened. I got really busy at work with a special project, working late and on some weekends. I believe I used that as an excuse to slack on tracking my food and I stopped my mid-day walks when I was working through lunch. It's amazing how quickly good habits go by the wayside. Especially when I know that in the back of my mind I resent having to actually work to lose or maintain weight. Too bad I love food so much!

Reality hit at Thanksgiving, when there were photos taken. Standing next to my tiny mother (who recently had some very successful weight-loss herself), I looked positively stout. Mom looked great though! But, naturally, all I could focus on was how much bigger I looked than I had in any photos taken earlier in the year. Reality struck again when I visited the doctor about the recurrence of my tendinitis and saw the scale.

The Thanksgiving Pie Bar did not help matters.

I decided to hold off on going gung ho into Weight Watchers until after the Christmas festivities were over. Anyone that knows my family will understand the food-fest that any holiday entails. Plus, my father just moved down the Central Coast, and so close to Solvang, I knew I'd be powerless when faced with those excellent bakeries...and I was right.

Heaven on a plate! Cinnamon in the pastry dough!

After all of the festivities, my two Christmas celebrations (Dad's on Christmas, Mom's on New Year's Day) and New Year's Eve, it was time. Again. Which brings me back to the point of this rambling post. I'm back on the "journey" (as so many WW members call it) as of about 3 weeks ago. Tracking, healthier choices, cooking for myself instead of picking up fast food or take out, and relying on fewer convenience foods. Of course, I'll admit that I have not really incorporated exercise into my plan yet, but it will happen. I'm down 2 pounds already, and hope to see continued success.

Expect more frequent blog posts from now on, since I'm afraid my Facebook friends will get tired of me posting all of my food photos there and hearing about my weight loss issues repeatedly. Besides, if I keep my hands busy, I can't use them to stuff food into my face. Alas, this blasted tendinitis has severely curtailed my crafting, which was previously a satisfying non-food activity!

Saturday, March 05, 2011

Disappointment

I am disappointed in myself. I didn't finish a single scarf for the Special Olympic Scarf Project. The last state in need (VA, which I just returned from) has a receipt deadline of Monday, March 7. I was hoping to be able to finish at least one scarf today and send it to Alaska, whose deadline is the 9th, but they have received twice the number of requested scarves already. So much for that idea.

THANKS A LOT, TENDINITIS! I really do blame it for this, since it hit right when I received my yarn, and got worse when I started the scarf. I had attempted to crochet with the splint on, but it was really a challenge (and painful without it). Since I got the cortisone shot last week, the pain has subsided (it took a few days, and I was out of town at a family wedding); however, now that I feel pain-free enough to work on it, time has run out.

Now I am left with a half-finished granny square scarf, and a few skeins of brightly colored yarns. Luckily, there is also a Scarf Project for the 2012 Special Olympics. I have a good deal of advance knowledge for next year's project, so I expect more out of myself in the future. Hopefully they will use one of this year's colors, if not both, for next year's scarves! They haven't announced the colors yet, so there's still hope. I'll find out sometime this April.


Monday, February 21, 2011

Scarf Project Update

If you read a few posts back, you'll remember that I was itching to start working on whipping up some scarves for the Special Olympics. I finally received my yarn (the ever elusive blue #886 from Red Heart), and settled on a granny square scarf to start with. Then I was reminded of why I love self-striping yarns:
(Way too many loose ends!!
If this was a book or a movie, I'd hate it!)

Shortly after starting to work on the scarf, my left wrist starting feeling stiff and sore, which I figured was probably from typing in a poor position at work, so I was trying to rest it, and didn't do much in the way of crocheting for a little while. I'll admit that I did make attempts, but probably shouldn't have (and won't be letting my doctor in on that tidbit, even though it only hurt me in the long run). My wrist got worse, with pain at the base of my thumb, and loss of functionality. I broke down and went to the doctor, who confirmed that I have Tendinitis de Quervain. (See here for my feeling on the subject.)

In lieu of the cortisone shot, I opted for large doses of Ibuprofen and a splint to immobilize the wrist/tendon area. If it's still not better by mid-week, I'll go back in and face the shot. (I think this is what's going to happen, because it's almost been a week, and it doesn't seem to be better.) In the meantime, I have not made much progress on the scarf, and don't know if I'll even finish it. I'm annoyed by that, since I was really psyched about the project.

Hopefully, I'll get some relief from this quickly - from the shot, if not from the Ibuprofen. Maybe then I can power out some scarves for the states with later event dates, like Louisiana and Alaska. Northern CA had their numbers posted wrong previously, and it turns out that they have already met their actual goal. So, much as I'd like to help my most local event, I am glad that they have received what they asked for, and would be happy to help out the other locations.

*Warning - TMI coming up*

Side Note: I'm also annoyed by the fact that I'm on 800mg of Ibuprofen, 3x per day, and yet I still have menstrual cramps! The fact that they're as bad as they are with all that medication makes me wonder how bad they'd be without it! I'm afraid I'd be bedridden!

Thursday, February 17, 2011

A Dear John Letter

Dear Tendinitis De Quervain,

It feels like we just met, but believe it or not, you've made a huge impression on me in a very short time. You've also taught me a lot. For instance, I now have a much stronger sense of appreciation for my body, and have learned that I really appreciate my independence.

That being said, I am afraid that I've also learned that it would be best for me if this relationship came to a quick end. I know this can't be easy for you, since you've been ignoring all of the recent, and not very subtle, hints I've been trying to give you. Please don't think this is easy for me either. I've put a lot of thought into this decision. In fact, I even consulted a doctor and am now on medication to help me end this. The doctor went so far as to prescribe that I actually place a physical barrier between us. You may have noticed, but it doesn't seem to have deterred you.

I still feel you fighting to stay with me, and I have to tell you that it makes me really uncomfortable. You see, I've been very independent for a very long time, and lately you've become a constant presence. Frankly, you're just in my way. I mean, I can't do anything without you popping up and making my life difficult. Seriously, you're starting to interfere with my grocery shopping, my morning routine, my work, and you even seem to resent my time contributing to charitable causes. It's just not a healthy situation for me.

Is this getting through to you yet? If not, you need to know something else. Now, don't think that I'm just being cruel. I want you know that I'm serious about wanting you out of my life. I have to admit that there's someone else. When you first gripped my wrist in a fit of jealous rage, I found myself turning to someone else. It's someone I've known all of my life, but I never realized how much he meant to me until I started to feel controlled by you. That's when I realized that he's always been there for me, and I just couldn't bear it when you tried to force us apart.

Maybe I should thank you. I mean, if it wasn't for you, I never would have discovered my true feelings. Because of you, I now know without a doubt that Opposable Thumb and I were meant to be together. Honestly, I want to spend the rest of my life with him.

Face it TDQ, you were simply a passing phase, and I'm moving on. Oppie lets me be myself and doesn't try to control me. I feel so happy and free with him, like I never felt with you.

So, I'm going to have to say goodbye. Please respect my wishes and go quietly. This is better for both of us. Please don't contact my doctor or my family or friends to try to get in touch with me. They all support my decision. My doctor even has a plan in place in case you put up a fight. I don't like violence, so I'll warn you now that it involves at least a single shot. I really hope it doesn't come to that, but at this point, I'm really willing to try anything to regain my freedom.

Goodbye Forever,

Tami