Steppin' Out Again

It's that time of year again...the time everyone dreads.  Yep, the time that I harass all of my friends and co-workers for their participation and/or their hard-earned cash.

Now, I rarely ask people for money (never for personal use...okay, only jokingly), but I make an exception once or twice a year when I participate in a fundraiser for something I believe in.  This time it's the American Diabetes Association®'s Step Out® Walk to Stop Diabetes®.  I think it's a good cause, especially considering that Diabetes has affected a number of my friends and family members, including my grandfather and my brother to name only a few.  I walk for them and for the other 25.8 million Americans living with Types I and II Diabetes.

Come join me on October 13th at Lake Merrit in Oakland, CA for the walk!  In addition to the 3 mile walk around the lake, lunch will be provided as well as activities, music and a healthy living fair.

If you want to register as a part of my team, visit my team page and click the link at the right hand side of the page.  You don't even have to live locally to participate!  If you'd like, you can join my team as a "virtual participant."  By becoming a virtual participant, you will help the American Diabetes Association provide community-based education programs, protect the rights of people with diabetes and fund critical research for a cure.  Registration for the event is free, and while it is a fundraising event, you do not have to meet any minimum fundraising requirements in order to participate.

As always, donations to my campaign are highly appreciated and can be made using the newly installed widget at the top of my page (nifty new gadget!) or by visiting this link.  If you use the widget, you can search by "Tami'sTeam" with no spaces or by my full first and last name. 

To anyone that continued reading to the end, thank you so much for your attention!  That in itself is a form of support.

Thank you!!

Recap

Oh look at that!  That date can't be right, can it?  It's been two months since my last post!  Someone has been busy!  Honestly, I can't remember what was keeping me so busy during the month of April, but May was chock-full of business trips, vacations and other social occasions...

So, now that I'm back here, I'll try to catch you up (you 4 people that read me, that is).  While I've been remiss in my blogging activities, I've mirrored that in my WW vigilance.  My tracking has been sporadic, starting in late April with my friend's daughter's birthday party.  It's hard to track during parties (it can be done, and I've done it, but I got lazy) - there's excuse number 1.  Past experience has taught me that I need to track my food or I slip quickly into old habits...which I did.  As a result, my weight loss has been pretty much flat-lined for the last 2 months.

I'm still down over 15 lbs, so I'm not using this plateau as excuse #2 to stop trying!  Nope, excuse #2 was the last minute whirlwind business trip to Long Island, NY.  Traveling on-plan is tough to start with, and I didn't plan ahead.

Excuse #3 was the bachelorette weekend in South Lake Tahoe that immediately followed the business trip.  After 2 weeks of not tracking, the old habits were just waiting in the wings to take over.  I discovered Ben & Jerry's Frozen Greek Yogurt and the fact that I have no control with anything that comes in a single pint container.  Still a better binge than their regular ice creams, but heavy on the points...

Enter Excuse #4 - vacation in Florida visiting my old college roommate, Moriah.  We hit the beach, the zoo, St. Augustine and had an all-around good time.  (I'm hoping she did too, as I can only speak for myself.)

After that, I did half-arsed tracking for about a week before slipping again.  I managed to maintain during the week that I tracked, though I did use all of my weeklies.  I blame cheesecake, which has a direct correlation to my lack of control.  That cheesecake was fully tracked and accounted for, though.  So, that's something.

Excuse #5 was all of the recent activity surrounding my step-brother Mark's wedding this past weekend.  I got permission to work remotely last Thursday and Friday so that I could attend the rehearsal (I did half of the prayers of the faithful during the ceremony) on Thursday evening and the luncheon on Friday afternoon.  Naturally, much food was involved...not to mention the wedding on Saturday and the brunch on Sunday - none of which was tracked.

So, my WW week has reset as of today, and I am done with the excuses!  (Please hold me to that statement.)